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In 2026, we’re excited to bring you even more ways to explore movement, mindfulness, and wellbeing at Gain Momentum Pilates. Look forward to new The b.class® sessions, additional Pilates Sound Meditation Workshops, specialised Physio-Led Workshops, and the long-awaited Foot Play Workshop. These offerings are designed to deepen your body awareness, expand your movement toolkit, and support your whole-body health. Keep checking in so you’re the first to know when new classes and workshops are released — and the first to book your spot before they fill up!

Keep checking in for updates on Workshops and specialty classes in 2026!

Gain Momentum Pilates

Gain Momentum Pilates is a welcoming, inclusive Pilates studio in Norwood dedicated to helping people move with strength, ease, and confidence. We offer mindful Mat Pilates, Pilates Tone, The b.class®, Physio-Led Workshops, Pilates Sound Meditation, and specialised mobility sessions designed to support all bodies and all experience levels. Our approach blends mindful movement, functional strength, flexibility training, and body awareness to help you reduce pain, improve posture, and feel more capable in everyday life. With small classes, personalised guidance, and a supportive community, Gain Momentum Pilates is the perfect place to build strength, enhance mobility, and reconnect with your body. Join us to feel empowered, move better, and gain momentum in your health and wellbeing.